Testimonials
The following testimonials are some of the warming compliments from our satisfied members who experienced the benefits of moving towards a more Physical Active Lifestyle.
We would like to thank them for taking time to share their experience of their fitness journey.
Through collaborated projects with other Fitness gyms ,we also provide Fitness and Wellness programs to Educational Institutes and Day Activity Centres for the population with Special Needs.
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Collaboration Projects:
Through participation in these projects,we hope that we can be inclusive by reaching out to a diverse group of the population. At the same time, helping them to lead a more meaningful and fulfilling lifestyle.
We also hope that we can make a difference and contribute more to the community through such projects and more in the upcoming.
Quote: “ Doing well while Doing good is something that everyone can benefit from”
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Providing Fitness and Wellness programs to Adults with Autism at a Day Activity Center.
"After been overweight and unfit for a period of of time,I decided to make a change to my lifestyle. That was when I approached Alfred and embarked on a weight loss program. At the beginning,the initial conditioning phase was difficult. But over 6 months of consist training,I feel stronger and have a better stamina.
During training,Alfred has been a Good Listener and pay attention to my concerns and difficulties. The training has certainly made me appreciate how I can fit overall training into my daily work life. Now,over the weekend,I will make it a point to engage in some form of Physical activities."
John Tan KY
Contact us for a no obligation complimentary /free trial assessment! This will help us to better understand your fitness goals and clarify any concern.
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"Until about two years ago, I always wondered how people could take time off their work, family life and recreation to be able to engage in activities to develop personal physical fitness. I finally realized that it is possible with some drive and commitment. This was when I met with Alfred Shuhong Yaap and commenced my journey towards achieving body fitness.
It has been a very fruitful journey so far and I have been able to achieve the desired level of body fitness for which I am extremely thankful to Alfred for his efforts in structuring and imparting the required training with patience and flexibility in schedules to accommodate my needs of work and personal life.”
I would strongly recommend Alfred as a personal fitness trainer."
Sachin And Vaishali Kulkarni
Disclaimer: Please note that results may vary due to the uniqueness of each individual's genetic body type.