In this section, we wish to address to some of the frequently-asked questions about us.
You may also contact us at linkup@mypriority-fitness.com.sg for a no obligation complimentary / free trial assessment! This will help us to better understand your fitness goals and clarify any concerns.
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F.A.Q
Q1: What is MyPriority-Fitness And Where?
My Priority-Fitness provides our Specialized Programs either at your preferred convenient location or at our Partner's training facility /gym. Whether you are making a comeback to exercising or wanting to reduce a niggling dull ache and exercise safety without pain, we hope to be of a service to you.
On top of that, we also conduct private outdoor small group fitness wellness programs to Corporate Gyms and Residential Complexes.
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Q2: Why do I need a Professional Coaching services?
Feeling stiffed and muscular ache due to a sedentary lifestyle or getting back after a previous injury? Our Fitness Coaching helps to reduce the discomfort and enhance your physical active level. Besides the moral support in a professional relationship setting, it does increase commitment, develop self-motivation and lower chances of re-scheduling. We are also able to assist you to explore your specific goal requirements and initial fitness level to start off with.
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A fitness Coach takes on the responsibilities of incorporating efficient and refreshing variety of training routines. For those who frequently exercise, engaging in some forms of professional guidance under a Coach, he will recommend incremental challenges based on your abilities which will in turn will enhance your training experience.
Q3: With availability of online Fitness Applications and resources,how do we fit it?
Online resources are a good,convenient source of encouraging individual participation and self accountability of your fitness regime.
However,as each individual are unique in our own ways,not all training programs work for everyone. Being a responsible solution provider,we help you to make sense of the information,find the appropriate solutions for you,to achieve your fitness goals. Besides that,we provide you with the external motivation and exercise technique assistance.
Q4: I lead a hectic lifestyle schedule! (Not enough time,too busy,No time!)
It always starts with a small step. We recommend incorporating minor and sustainable exercise routine initially. Eventually,we aim to help you cultivate an active lifestyle.
As to promote self-efficiency and frequency,our program usually incorporates Body-weight exercise routine,This will help to supplement your routines,by performing them at the convenience of your location in a safe,effective technique.
Q5: Are there any discounts on the Program rates?
Understanding our interested parties' concerns,we have set our rates and training services as relatively competitive. But certain rates might differ depending on different locations.
Fitness Coaches provide a valuable skill based on education and experience. Thus,we strive to offer a high-quality fitness and customer-service experience to our valuable members.
Q6: Disclaimer:
We are all build uniquely in our own body type and genes. Thus training achievements may vary for everyone of us.
Setting reasonable goals,adapting a positive personal commitment,consistent training frequency and moderation dietary intake,are some of the key factors to be considered. Ultimately,working towards an optimum fitness and wellness level is a life-long Journey.